Latest Posts

Rice Noodles with Shrimp and Snow Peas

Thursday, October 11, 2018 4:43 PM

This colourful and flavourful recipe is very high in iron thanks to the shrimp... More

Collaboration at Foothills Medical Centre leads to new biking facilities

Thursday, August 30, 2018 9:42 AM

Foothills Medical Centre (FMC) is rolling in some new storage, bike storage that is.... More

Simple ways to be more active during your busy workday

Friday, August 10, 2018 1:18 PM

My work and passion is focused on supporting adult Albertans in adopting a lifestyle that... More

Building social connections at work

Thursday, June 7, 2018 10:46 AM

I Karra Donnelly am a nursing attendant with the Southern Alberta Renal Program Northwest... More

Making time for mental health

Monday, May 7, 2018 9:32 AM

Having been in the social work and healthcare fields for almost 40 years I consider myself of the veteran generation... More

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